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      <image:title>Still Becoming Journal - My Spirit Was Shaped by Fire - Pilates. Meditation. Grounding. These have become three pillars beneath me—not because they make life perfect, but because they bring me back to myself. Pilates taught me that strength doesn’t always have to be loud. Sometimes strength is a tiny movement, a shaking muscle, one more breath when your body is begging you to stop. It has taught me to listen to my body instead of constantly trying to control it. Meditation taught me that silence isn’t something to fear. For so long, quiet left too much room for thoughts I didn’t want to hear. Now, I am learning that quiet can also be where I meet myself. And grounding reminds me that when my mind wants to wander into yesterday or race toward tomorrow, my body is still here. My feet are on the earth.</image:title>
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      <image:title>Still Becoming Journal - It’s Never Too Late to Become Yourself - Make it stand out</image:title>
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      <image:title>Still Becoming Journal - My Story is not Your Gossip….It’s My Testimony - Make it stand out</image:title>
      <image:caption>What may be “tea” for someone else….became my testimony.</image:caption>
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